Doctors recommend supplements

Last week I posted about how doctors and nurses recommend supplements to their patients.  
Here’s videos from Life Supplemented, the source of the article.
http://www.lifesupplemented.org/assets/misc/wcjb_video.html
http://www.youtube.com/watch?v=Kf2UynxoheY
http://www.youtube.com/watch?v=4o1GQ7G6drk

American Habits

Are You Surprised By the Following Facts About Americans?

Two out three are overweight
One of three has either diabetes or pre-diabetes
Cancer is now the number one cause of death

If you are surprised then the following facts help to explain these statistics:

90% of the money Americans spend on food is for processed foods
The [...]

Aging: Genetics vs. Lifestyle

Did you know that only about 30 percent of the characteristics of aging are genetically determined?   The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

Bountiful Beans

Most of us know that beans are good for us. Few people, though, know the breadth of their influence. Beans decrease cholesterol, fight heart disease, stabilize blood sugar, combat obesity and reduce cancer risk.
Heart Healthy
Beans’ affect on the heart lies not just in their cholesterol lowering fiber, but also in the folate and magnesium they [...]

Self Check For Breast Cancer

How Many Women Get Breast Cancer?
Breast cancer is the most common cancer among women in the United States, other than skin cancer. It is the second leading cause of cancer death in women, after lung cancer.  About 178,480 women in the United States will be found to have invasive breast cancer in 2007. About 40,460 [...]