Posted on February 28, 2008 by rplan
The following quotes were taken from actual medical records, as dictated by physicians
She has no rigors or shaking chills, but her husband states she was very hot in bed last night.
The pelvic exam will be done later on the floor.
Patient has two teenage children, but no other abnormalities.
Skin: Somewhat pale but present.
Source:
The patient was to [...]
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Posted on February 27, 2008 by rplan
Spices and herbs are concentrated forms of Nature’s healing intelligence. They are particularly revered in ayurveda for their ability to enhance digestion and assimilation, help cleanse ama (toxins) from the body and their yogavahi property–their ability to transport the healing and nutritive value of other components of the diet to the cells, tissues and organs. [...]
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Posted on February 26, 2008 by rplan
The Reactive Eater
For the reactive eater, there is very little structure, a lot of “reactive eating,” and a general lack of awareness of the amount of food consumed over the course of the day. This sporadic approach to nutrition can seriously inhibit your results, but once you are aware of it, is one of the [...]
Filed under: Are Your Vitamins Safe?, eat healthy | 1 Comment »
Posted on February 23, 2008 by rplan
Death begins in the colon. Don’t believe it? Ask any coroner. Autopsies often reveal colons that are plugged up to 80 percent with waste material. You could be plugging your colon with years of waste. Years of poison.
Constipation is one of the most common gastrointestinal complaints in the United States. More than 4 million Americans [...]
Filed under: constipation, eat healthy, vitamins, whole food multis, whole food nation | 1 Comment »
Posted on February 17, 2008 by rplan
A good, solid night of sleep is bliss. Nothing is more enjoyable or healthy.
Not only is sleep restorative to our mind and vitality, it’s also critical to the proper functioning of organs such as the liver, which performs most of it’s detox at night while we sleep.
Sleep deprivation causes problems such as weakened immunity, mood disorders, and [...]
Filed under: sleep, whole food multis | Leave a Comment »