Grilling Tip: Meat cooked at high temps is not healthy

July 4th is almost here and BBQ grills will be out everywhere. I don’t eat much meat anymore but when I did, it had to be burned. I couldn’t stand to see any pink and thought well-done was the safest, no e-coli etc. Little I knew about cooking meat – now I know the higher [...]

10 Best and Worst Foods For Health

Here’s a short list of best and worst foods for health. I’m sure at least one of the worst will shock you and I hope the best foods will work their way into your diet. We can’t stop all food that we know is bad for health but we can make better choices with better [...]