Food Cycling aka Extreme Regime (ER)
The Program
What’s different about this? It’s based on new research showing that calorie counting and doing exercise don’t help most people lose weight. The Surgeon General’s Report notwithsanding.Little Spa and Whole Food Nation.
What do we get to eat? No rabbit food required. No exercise required. So, what do I [...]
Filed under: Dr.heidi dulay, eat healthy | Tagged: dr.heidi dulay ER weight control program, whole food nation | 3 Comments »

